Get Lifted!
LIFT HOUSE FITNESS
“A Dallas mecca for fitness enthusiasts of all levels.”
Weight training is an essential part of a fit physique & healthy body. In 2019, the founders of Lift House Fitness created a space for those who want to take hold of their health. LHF is much more than the typical group fitness class. In a welcoming community environment, we provide small group, strength based training programs designed by some of Texas’ top fitness instructors.
Lift House is a boutique fitness center that focuses on the positive impact that exercise has on our member’s muscle mass & metabolism. Find out why so many of our members choose our intense but targeted programs to build the body they deserve!
Group Fitness Classes Inspired to Lift Your Mind, Body and Spirit.
Our Dallas location isn’t a “come on your own” affair. We offer a premiere workout experience with group fitness classes and 1-on-1 personal coaching; combining classic strength training principles and a unique method of conditioning to help you reach your ideal physique.
Whether you are looking to tone, bulk up, or just stay healthy, Lift House Fitness provides an unparalleled exercise experience to reach your goals!
Why Lift House Fitness Over a Big Box Gym?
At Lift House Fitness, members spend their time training, not waiting in a crowded room for a piece of equipment to become available.
We understand that everyone has options when it comes to selecting a gym that meets their needs. At Lift House Fitness, we make it our mission to provide a safe, encouraging environment where people of all fitness levels can grow and reach their goals.
The coaches at Lift House Fitness have a combined 60+ years of experience training. With the knowledge of the coaches and coach to client ratio in our classes, members will receive an invaluable hands-on training experience. Our Small Group Training is the closest to personal training that you can get, but for a fraction of the cost.
Is Lift House Fitness a Fit for You?
Whether you are new to exercising or have been working out for years, Lift House Fitness can give you a challenging workout. We welcome all populations, age groups, and individuals with physical limitations who are interested in getting physically and mentally stronger.
With our diverse array of equipment & unique programming techniques, our coaches increase our members knowledge of how to optimize their workouts to not only help them improve their bodies, but to also simulate their minds.
Regardless of your experience, trust our team to welcome you with a dumbbell, a smile, and the confidence you need to get through the next workout!
Daily Class Schedule
No Egos Allowed!
Our Small Group Training classes are centered on the philosophy of “lifting with purpose.” It doesn’t matter how much weight you can handle, but how great you feel once you’ve finished.
We offer several class times throughout the day – join us for a class and let’s get lifted together!
Ready to Join an Empowered Community with Lift House Fitness?
At Lift House Fitness, your health and happiness are our top priority. Whether you are a beginner to weightlifting or an old pro who needs a community to get behind, our Dallas fitness center is ready to become your second home.
Enjoy a private experience with your fitness routine at Lift House Fitness and find out why our small groups and one on one training are the premiere choice for our client’s fitness needs. Contact us today to register a time slot with one of our experienced instructors.
