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Our People
make the Difference
Our instructors & coaches are held to the highest industry standards, including internationally recognized and specialized certifications – but they are also people like you! Though each coach is an expert & leader of the fitness industry, we think it’s important to identify them as unique individuals who have commonalities with our members.
Steve Kim
Coach
Hometown: Seoul, South Korea
Where you might find me when I’m not at Lift House Fitness: Home with my family.
Specialties: General Strength, Mobility & Body Composition
Interesting Fact: I was the valedictorian of my elementary school.
Instagram: @steveyongkim
Spotify Playlist here
Where you might find me when I’m not at Lift House Fitness: Home with my family.
Specialties: General Strength, Mobility & Body Composition
Interesting Fact: I was the valedictorian of my elementary school.
Instagram: @steveyongkim
Spotify Playlist here
Tyler Dickey
Coach & Instructor
Hometown: Midland, Texas
Where you might find me when I’m not at Lift House Fitness: Exploring the outdoors or hopefully fishing in East Texas with my 3 sons.
Specialties: Functional Strength, Body Composition & Sports Performance
Interesting Fact: My eyes change colors based on my mood, and I have two Great Danes.
Instagram: @TylerDWellness
Spotify Playlist: COMING SOON
Where you might find me when I’m not at Lift House Fitness: Exploring the outdoors or hopefully fishing in East Texas with my 3 sons.
Specialties: Functional Strength, Body Composition & Sports Performance
Interesting Fact: My eyes change colors based on my mood, and I have two Great Danes.
Instagram: @TylerDWellness
Spotify Playlist: COMING SOON
Ryan Molina
Coach & Instructor
Hometown: Las Vegas, NV
Where you might find me when I’m not at Lift House Fitness: Listening to music or taking a nap.
Specialties: Strength & Conditioning, Bodybuilding, Weight Loss & Sports Performance
Interesting Fact: I was born in the United Kingdom.
Instagram: @ryn_mol
Spotify Playlist here
Where you might find me when I’m not at Lift House Fitness: Listening to music or taking a nap.
Specialties: Strength & Conditioning, Bodybuilding, Weight Loss & Sports Performance
Interesting Fact: I was born in the United Kingdom.
Instagram: @ryn_mol
Spotify Playlist here
David Case
Coach & Instructor
Hometown: Dallas, Texas
Where you might find me when I’m not at Lift House Fitness: Rock climbing or napping in a hammock.
Specialties: General Strength, Mobility & Body Composition
Interesting Fact: I am a voracious reader, primarily fiction.
Instagram: @davdcase
Spotify Playlist here
Where you might find me when I’m not at Lift House Fitness: Rock climbing or napping in a hammock.
Specialties: General Strength, Mobility & Body Composition
Interesting Fact: I am a voracious reader, primarily fiction.
Instagram: @davdcase
Spotify Playlist here
Logan Ferguson
Coach & Instructor
Hometown: Sulphur Springs, Texas
Where you might find me when I’m not at Lift House Fitness: Playing basketball or camping with my 4 sons.
Specialties: Injury Recovery, Motor Control Re-organization & Performance Lifestyle Management
Interesting Fact: I had brain surgery when I was a teenager.
Instagram: @iamcoachlo
Spotify Playlist here
Where you might find me when I’m not at Lift House Fitness: Playing basketball or camping with my 4 sons.
Specialties: Injury Recovery, Motor Control Re-organization & Performance Lifestyle Management
Interesting Fact: I had brain surgery when I was a teenager.
Instagram: @iamcoachlo
Spotify Playlist here
Brooke Sharp
Coach
Hometown: Chanute, Kansas
Where you might find me when I’m not at Lift House Fitness: I enjoy being outside as much as possible with tennis, cycling & my first love running.
Specialties: Functional Range Conditioning, Kinstretch, ViPR Pro/IOM, Running
Interesting Fact: I can decipher people’s handwriting based on their smile.
Instagram: @bsharpfit
Spotify Playlist here
Where you might find me when I’m not at Lift House Fitness: I enjoy being outside as much as possible with tennis, cycling & my first love running.
Specialties: Functional Range Conditioning, Kinstretch, ViPR Pro/IOM, Running
Interesting Fact: I can decipher people’s handwriting based on their smile.
Instagram: @bsharpfit
Spotify Playlist here
Tien Do
Coach & Instructor
Hometown:Fort Worth, Texas
Where you might find me when I’m not at Lift House Fitness: Traveling or modeling for the Dallas Mavs
Specialties: Strength & Conditioning, Functional Range Conditioning & Body Composition
Interesting Fact:I ran my first marathon in 2023
Instagram: @tien__do
Spotify Playlist COMING SOON!
Where you might find me when I’m not at Lift House Fitness: Traveling or modeling for the Dallas Mavs
Specialties: Strength & Conditioning, Functional Range Conditioning & Body Composition
Interesting Fact:I ran my first marathon in 2023
Instagram: @tien__do
Spotify Playlist COMING SOON!
Colton Hamilton
Coach
Hometown: Dallas, Texas
Where you might find me when I’m not at Lift House Fitness: Outdoors, in a book, on a mountain or on a plane somewhere new.
Specialties: Kettlebell Training, Health & Performance Coaching
Interesting Fact:I’m studying for my M.S. in Health Psychology
Instagram: @coach.colt
Spotify Playlist COMING SOON!
Where you might find me when I’m not at Lift House Fitness: Outdoors, in a book, on a mountain or on a plane somewhere new.
Specialties: Kettlebell Training, Health & Performance Coaching
Interesting Fact:I’m studying for my M.S. in Health Psychology
Instagram: @coach.colt
Spotify Playlist COMING SOON!
Quinton Yording
Instructor
Hometown:Jacksonville,,Illinois
Where you might find me when I’m not at Lift House Fitness: Get outside, play music, DIY projects.
Specialties: Triathlons/marathons, sports performance, hybrid training
Interesting Fact:I have a goal of visiting every National Park in the U.S.
Instagram: @q_yording
Spotify Playlist here
Where you might find me when I’m not at Lift House Fitness: Get outside, play music, DIY projects.
Specialties: Triathlons/marathons, sports performance, hybrid training
Interesting Fact:I have a goal of visiting every National Park in the U.S.
Instagram: @q_yording
Spotify Playlist here
Matt Larson
Instructor
Hometown:Dallas, Tx
Where you might find me when I’m not at Lift House Fitness: Snowboarding, Skiing, Skydiving, Bowling
Specialties: BS Exercise Sports Science from Texas State, Strength & Conditioning, FRC mobility, DBC Biomechanics L1
Interesting Fact:I was a sponsored Skateboarder in Dallas when I was young.
Instagram: @larsonmatt214
Where you might find me when I’m not at Lift House Fitness: Snowboarding, Skiing, Skydiving, Bowling
Specialties: BS Exercise Sports Science from Texas State, Strength & Conditioning, FRC mobility, DBC Biomechanics L1
Interesting Fact:I was a sponsored Skateboarder in Dallas when I was young.
Instagram: @larsonmatt214
