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Group Fitness Classes

Fit group people in exercise gear standing in a row holding dumbbells during an exercise class at the gym

Top Reasons Why You Should Sign Up for Small Group Fitness Classes

As Texas begins to open up again, many people are ready to start safely getting back into a post-lockdown workout routine. Although big-box gyms provide equipment to help jumpstart a fitness plan, they also come with larger crowds and a less focused setting than one would find at a boutique fitness center. At Lift House

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